Healthy Tiramisu with Yogurt
A small portion of this delicious healthy tiramisu has just 200 calories. It's eggless, lower in sugar but still scrumptious.
Equipment
- 1 Italian coffee mocha or any other machine to brew coffee, like a coffee press
- 1 medium bowl
- 1 larger bowl
- 1 glass or porcelain dish
- tablespoons
- grater
Ingredients
- 1 kg Greek Yogurt We are using vegan but feel free to use regular
- 28 Savoiardi biscuits or more, see notes
- 1/2 tsp Bourbon vanilla essence powder
- brown or better coconut sugar optional; I didn't use any as the other ingredients were already sweetened.
- Coffee to make espresso you can also use decaf coffee if you can't have regular. You can also mix regular coffee with milk for a lighter version.
- 2 squares dark chocolate or 1 tablespoon powdered cacao
Instructions
- Prepare your espresso or coffee. You will need about 8 espresso shots or 1 medium bowl of brewed coffee. Feel free to sweeten at this point. I didn't.
- Put your yogurt into a large bowl and mix in the vanilla essence. Feel free to sweeten at this point. I didn't.
- Prepare the ingredients for your tiramisu - savoiardi, brewed coffee, vanilla yogurt and chocolate.
- Take your tiramisu dish and add a tick layer of the yogurt at the bottom of your dish, about 1/3.
- Then dip your savoiardi, one by one, into your coffee and lay them over the yogurt.
- Repeat until you have a full layer of biscuits.
- Top with a second layer of yogurt.
- Add another layer of coffee dipped savoiardi.
- Finish assembling your healthy tiramisu with the final one third of your vanilla yogurt on top.
- Finally, grate the dark chocolate on top of the yogurt until you fully cover it. Or cover with the powdered cacao.
- Store in the fridge overnight, so it has time to set.
- Enjoy over the next few days.
Video
Notes
If you like your tiramisu a little crunchy, I suggest adding an extra layer of savoiardi not dipped. You should place that layer on top of the second layer of yogurt, right before your second layer of dipped savoiardi. That way, you'll get a crunch in the middle. Also, consider using less yogurt if you like a drier tiramisu.