Aromatic Italian Courgettes Side Dish
A quick, easy and aromatic Italian courgettes side dish that you can serve with any protein - from fish to chicken and meats. It's delicious!
Equipment
- 1 chopping board
- 1 chopping knife
- 1 large pan
- 1 silicone spoon
Ingredients
- 2 large courgettes
- 2 garlic cloves
- Belmorso Extra Virgin Olive Oil 5 lt or Novello, if you already got it.
- 40 gr pre-grated parmesan or you can great your own
- sale and pepper
- oregano, fresh or dry
- 30 gr breadcrumbs packed or make your own.
Instructions
- Peel and mince the garlic.
- Wash, peel and slice the zucchini. Feel free to keep the skin on, if you prefer. I cut mine into thin half moon, but quarters will make the cooking quicker.
- Sauté the garlic in 1 tablespoon EVOO.
- Add the cut courgettes and one tablespoon Belmorso EVOO.
- Season with salt and pepper, and add the oregano. Mix well and leave to cook.
- After 10 to 15 minutes, once the courgettes are halfway through reaching your desired consistency, add the breadcrumbs and parmesan. Mix well.
- Lower the heat, and leave to cook for 5 to 10 more minutes. Make sure to keep mixing so they don't stick or burn.
- Take off the heat and serve with your protein.
