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Italian Beef Stew

Italian beef stew is a delicious, nutritious cosy meal for the colder months.
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Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Servings: 3
Course: Main Course
Cuisine: Italian
Calories: 800
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Equipment

  • 1 chopping board
  • 1 chopping knife
  • 1 large pot
  • 1 silicone spoon

Method
 

  1. Prepare the onion, carrots and celery for the soffritto. Cut everything into small cubes. Set aside.
  2. Peel the potatoes and cut into chunks. Set aside.
  3. Coat the beef pieces with flour.
  4. Cook the beef pieces in 2 tablespoons Belmorso EVOO.
  5. Later, add one more tablespoon EVOO and the veggies to cook.
  6. When everything is looking golden, or like it has got some colour, add the wine. Mix and let it evaporate.
  7. Add the passata and the peas.
  8. Add the potatoes, season and the thyme.
  9. Add the vegetable stock and mix everything in.
  10. Cover with the lid but leave it a little open on the edge, lower the heat, and let it simmer it for 45 mins.
  11. Once done, serve with a drizzle of Novello EVOO and a slice or two of crusty bread.

Nutrition

Calories: 800kcal

Notes

If you split the stew into 4 portions, the calories will drop to 600 calories.

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