Italian Balsamic Steak Salad Recipe
Looking for a balsamic steak salad that fills you up after a workout or a day at work, but you also want it to be delicious and quick and easy to make. Well, this Italian Balsamic steak salad ticks all the boxes, so keep reading.
What is steak salad made of?
A steak salad typically includes thinly sliced, grilled or seared steak served on a bed of mixed greens or lettuce. It may also contain other vegetables like tomatoes, cucumbers, bell peppers, or avocados. Some variations also include cheese, like blue cheese or feta, and a variety of dressings.
What is balsamic salad dressing made of?
Balsamic salad dressing is usually made from balsamic vinegar, oil (like olive oil), a touch of sweetener (like honey or sugar), and seasonings such as garlic, salt, and pepper. Some variations might also include Dijon mustard or fresh herbs.
In our recipe, we are making a 2 ingredient balsamic salad dressing that is healthy but delicious.
Does balsamic vinegar taste good on salads?
Yes, balsamic vinegar is often celebrated for its sweet and tangy flavor, making it a fantastic addition to salads. It pairs well with a variety of greens and vegetables and can enhance the flavors of the salad ingredients.
Is balsamic vinegar better than salad dressing?
Is steak salad good for you?
A steak salad can be a healthy meal option, depending on its components. Lean cuts of steak provide high-quality protein, and a variety of vegetables add vitamins, minerals, and fiber. Using a dressing with healthy fats, like olive oil, and limiting high-calorie toppings can maintain the nutritional balance of the salad.
What does balsamic vinegar do to beef?
Balsamic vinegar can enhance the flavor of the beef, adding a sweet and tangy taste. It also helps tenderize the meat, making it more succulent and delicious when cooked.
How to use balsamic vinegar for steak?
Balsamic vinegar can be used as a marinade for steak. Mix balsamic vinegar with olive oil, garlic, and your choice of herbs and spices, then let the steak marinate in this mixture for a couple of hours or overnight. This will allow the steak to absorb the flavors before grilling or searing.
What meat goes with balsamic vinegar?
Balsamic vinegar pairs well with many types of meat, such as steak, chicken, pork, and even certain types of fish. Its rich, tangy flavor complements the natural savory flavors of these meats.
What to serve with steak salad?
Steak salad is quite hearty and can often stand alone as a meal. If you want to add sides, consider options like crusty bread, a cup of soup in Winter, roasted vegetables, or some potatoes. The key is to choose something that complements rather than overwhelms the steak salad.
Which Balsamic Vinegar is best for steak salad?
The New Belmorso IGP, which is the one we are using, is the perfect Balsamic Vinegar of Modena for this dish, if you appreciate great taste and good value.
If you’re ready to spend a little more, we suggest this 25 years old balsamic vinegar of Modena that has been aged for 25 years. It’s thicker, richer and has a wonderful taste profile.
Easy & Healthy Balsamic Steak Salad Recipe
Now that we’ve covered all of that and answered the most common questions, let me show you how to make this tasty balsamic steak salad Italian-style.
Italian Balsamic Steak Salad Recipe
AlessiaEquipment
- 1 small chopping board
- 1 chopping knife
- 1 small bowl
- 1 salad bowl or plate
- 1 large pan1
- 1 steak knife
- 1 teaspoon
- 1 tablespoon
Ingredients
- 2 small steaks
- 2 handfuls cherry tomatoes
- 1/2 small onion
- 1 clove garlic
- 1 pack rucola or fresh enough to fill your plate as the base of your salad
- Italian blue cheese or your favourite one
- 1 teaspoon local honey
- Belmorso Extra Virgin Olive Oil 1 lt
- Belmorso IGP Balsamic Vinegar of Modena
- salt, pepper and thyme
- a knob of butter
Instructions
- Cut the onion into small pieces.
- Add 1 teaspoon of honey & 2 Balsamic Vinegar tablespoon in a small bowl and mix. Set aside for up to an hr or while you prepare your salad.
- Wash the cherry tomatoes and sauté them in a pan with the clove of garlic cut in half and some EVOO plus seasoning.
- Remove the cherry tomatoes and transfer to a bowl.
- In the same pan, add a generous amount of EVOO, enough until it coats your pan. Let it heat up a little, then add your knob of butter & let it melt.
- Now, you can add the steaks, and the seasoning & herbs. I like to season as I am cooking but you can pre-season both sides of your steak before you add to your pan. I am using salt, pepper, and thyme but both rosemary and oregano would be great.
- I am cooking my steaks well done, so I will leave them 5 minutes on each side. And while they cook I will baste them with the EVOO and butter around them. While they cook, lower your heat to medium and keep an eye on them.
- In the meantime, layer your rucola on your plates or salad bowls. Add the chopped onion.
- Take the blue cheese out of the fridge and set the table.
- Once the steaks are ready, give them a couple of minutes, and then slice them.
- Add your steaks on top of each salad bowl, and layer them as you prefer.
- Top with the sauteed cherry tomatoes.
- Crumble the blue cheese and spread across your salad.
- Drizzle the honey balsamic dressing you made earlier and get ready to enjoy your Italian Balsamic Steak Salad. Doesn't it look mouthwatering? Buon Appetito!
Other Recipes We Think You’ll Love
If you love steak, here are three steak and beef recipes we suggest you try for dinner.
Balsamic & Provolone Ciabatta Steak Sandwich
Cooking Steak – Fiorentina Style
Lean Beef Pizzaiola with truffle oil fries