Stuffed Aubergines with Tomato Sauce

Stuffed aubergines are a typical dish from the Mediterranean, popular in Italy and other countries like Greece and Turkey. In Italy, they are especially beloved in the Southern regions, including Puglia, Campania, Basilicata, Calabria, and Sicily.

Let us show you how to make them easily.

 

Ingredients

 

How To Make It

stuffed aubergines with tomato sauce stuffed aubergines with tomato sauce stuffed aubergines with tomato sauce

Part 1: Preparing the aubergines boat shell for stuffing

  1. Wash the aubergines and pat dry them.
  2. Cut them in half and fry them in plenty of olive oil or sunflower oil. If you are intimidated by the deep frying, you can bake them instead for about 40 minutes. I suggest you cover them with foil and put them at the bottom of your oven, so they don’t dry too much. Blanching them before you bake them is also a good idea to keep them from drying in the oven. Of course, frying them is the best option for this recipe.
  3. Let them cool, and then empty the inside of each one, using a tablespoon.
  4. Cut the inside of the aubergine you scooped out into pieces and add it to a bowl.

Part 2: Preparing the stuffing

  1. Proceed by adding these other ingredients to the bowl with the scooped aubergines pieces.
  2. Add one bottle of Belmorso tomato and basil sauce, the ground beef, all the scamorza cheese cut into cubes, a few drizzles of Belmorso EVOO, and season with salt and pepper to your taste.

 

stuffed aubergines with tomato sauce stuffed aubergines with tomato sauce

Part 3: Stuffing the aubergines and cooking

  1. Take a baking dish and layer some tomato sauce on the bottom.
  2. Use a tablespoon to stuff the fried aubergine shells with the stuffing you just mixed in your bowl.
  3. Place the stuffed aubergines one next to the other in the dish.
  4. Top each aubergine with more tomato and basil sauce.
  5. Sprinkle the grated parmesan on each stuffed aubergine.
  6. Bake in the oven pre-heated at 200 °C for 35 to 40 minutes.

 

stuffed aubergines with tomato sauce

Notes & Variations

If you are vegetarian or vegan, here are a few tips to help you customise this recipe for your requirements.

Vegetarian: follow the exact recipe but omit or replace the ground beef with cooked lentils or a meat replacement.

Vegan: do the same as suggested for the vegetarians, but also make sure you are using vegan cheese. Nutritional yeast can also work.

 

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